 |
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
This is so easy, it would be ridiculous not to give it a try! if you can't get Jack-fruit, any fresh fruit purée will do.
So I've been generously given some ChiaBia sticks and decide to try my hands at something a little different.
It was delicious and filling...makes a great breakfast or post exercise treat.
Dairy-free, gluten-free, no-added sugar and delicious, I was happy with it and knowing all the goodness chia seeds have I was even happier to scoff the lot without any guilt.
Here's what I did...
Coconut Chia Pudding with Jack-fruit Purée
Ingredients
serves 2
 |
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
- 1/2 stick of Chia-bia
- 2 tablespoon dairy-free coconut yoghurt
- 100ml dairy-free coconut milk (carton)
#As with all recipes on this blog unless otherwise stated they are my own; be kind enough to, link back to original, make, share and highlight - happy sharing #
Put all the ingredients in a large enough bowl and mix well, leave in the fridge overnight
- 2 segments jack-fruit
- 2 tablespoon liquid (from the jack-fruit)
 |
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
Arrangement
Divide the set coconut chia pudding between two sundae glass or small bowl, leaving enough room at the top for the fruit purée.
 |
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
Next add the fruit purée topping and enjoy.
|
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
Done
x
Bon Appétit!!
 |
| All rights to images reserved copyrights Alicia Lewis @ KitchenTakeovers |
Till next time, EAT mindfully, DRINK responsibly, and EXERCISE your mind and body!!!
***Disclaimer: Any of the information within this blog post and others on this site is for information and educational purposes only and is NOT intended to be taken as diagnosis, treatment, cure or to prevent any disease. Any reader concerned about his or her health is advised to seek medical advice from their GP or relevant medical professional***
Labels: 5 Ingredients Challenge, Breakfast, dairy free, Egg free, Gluten free, Recipe List, Vegan, Vegetarian
